Chancie's Workouts

That has been my first 200 hunderedes I have done it along time, I felt good to do thoughs.

That was not my race at all but I had good things happen. I had sally be far ahead of me but I told myself I was going to make the last half of the race my race so I started to race and get up their with sally. Aparently magen decided to do it to. She help puch me at the end also. She did a great job!

I did any easy 3 with kody it was fun and great! and I slept in. I put my alarm clock on but I set it for pm not am. So that was not a good morning for me.

I did another three because of play and that was what I need to do anyway.

I was a hard workout expcally because the varsity wasn't their and I am trying to puch myself up their. But I was very greatfull erin was their she help puch me to be where I needed to be. It was wierd also to be at the front of the pack.

I went on a run with my sister while she rode her bike. We had so much fun and reminded me why I love running so much again, not that I didn't before it is good to have reminders though.

It was a good work out. I felt I could have done better though, but I feel I am starting to puch myself and try and find that new level of pain and not be afraid of it and not think about my injure because it hasn't been hurting me for the last month or so! So I have got to start puching that away from my mind.

Today was my longest double I have done! I did 3miles in the morning wich felt really good. Then I did the time trail wich I was greatful I got to do it. I felt liked I raced this and did a time I am proud of and I never selt wich is always my goal in a race, but I could have tired to stay with Kaylee a little longer.

It was a hard workout! but I tried to stay with with kaylee for the 800 and I puched myself on the 1000, not knowing it was an indian run I left without the varisty and I had to puch myself, but it felt good to run with the varisty these last few morning. It has defenlty made me a better runer!

It was great! It is good to try and pace yourself! I also left eraly to get my lisnce and I got it!