Chancie's Workouts

Week starting Jul 28, 2013

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.25
Total Distance
4.25

I did only 3k this week. I pushed even so that I felt my IT-band again, but I felt good to go!

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Total Distance
3.00

I did a three to keep my It band ok

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Total Distance
3.00

Did 3 mile hill run. 

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Total Distance
3.00

Another good 3 mile run to get back were I want to be

 

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Total Distance
13.25
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